Mornings are hectic, but breakfast doesn’t have to be. These banana-oat bowls come together in about ten minutes and are packed with slow-release energy to power little ones through to lunch.

What you’ll need

  • 1 ripe banana
  • ½ cup rolled oats
  • 1 cup milk of choice
  • A handful of berries

Method

Mash the banana, stir through the oats and milk, and let it sit for five minutes. Top with berries and a sprinkle of seeds. Done!

“My kids actually ask for seconds. It’s the only breakfast that survives a school morning here.” — Nadia, Selangor

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